Is your partner’s snoring keeping you awake at night?
Are you the one who gets elbowed and kicked over and over at night because you’ve started snoring?
Snoring is a big problem for many Americans! Snoring can be attributed to a number of health issues such as weight gain, depression, diabetes, and heart disease.
Did you know that wearing a simple mouth guard at night could put a stop to closed airways that lead to snoring and sleep apnea?
Wearing a retainer or mouth guard at night has many benefits including:
- Keeping your jaw in a comfortable position
- Opening your upper airways for better breathing at night
- Helps to prevent wear from teeth grinding
- Can relieve tension from jaw clenching
- Helps prevent snoring
If you suffer from one or many of these problems listed above, a mouth guard could change the way you sleep!
Visit your Howell family dentist and ask about how a mouth guard can help you or your partner. Snoring can also be a sign of other health issues, so make sure you speak with your primary physician. Together, your doctor and your dentist can help you stop snoring and get better sleep, making you more energized and productive during the day.
To find out more, visit our website and schedule an appointment at Dr. DiStefano & Associates!